Episodes
![Connection & Relaxation Class #3/12 Non-Stealing: Hips](https://deow9bq0xqvbj.cloudfront.net/image-logo/4925946/img_6050_300x300.jpg)
Sunday May 10, 2020
Connection & Relaxation Class #3/12 Non-Stealing: Hips
Sunday May 10, 2020
Sunday May 10, 2020
Optional Props: Belt or Strap
![Connection & Relaxation Class #2/12 Truthfulness: Shoulders & Side Curl](https://deow9bq0xqvbj.cloudfront.net/image-logo/4925946/img_6050_300x300.jpg)
Wednesday May 06, 2020
Connection & Relaxation Class #2/12 Truthfulness: Shoulders & Side Curl
Wednesday May 06, 2020
Wednesday May 06, 2020
![Connection & Relaxation Class #1/12 Non-Harming: Backlift](https://deow9bq0xqvbj.cloudfront.net/image-logo/4925946/img_6050_300x300.jpg)
Sunday May 03, 2020
![Internal Connection: Releasing the Fight Response](https://deow9bq0xqvbj.cloudfront.net/image-logo/4925946/img_6050_300x300.jpg)
Friday Mar 20, 2020
![Internal Connection: Body Scan & Breath Practice](https://deow9bq0xqvbj.cloudfront.net/image-logo/4925946/img_6050_300x300.jpg)
Friday Mar 20, 2020
![Meditation & Yoga Nidra](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog4925946/img_6050_300x300.jpg)
Sunday Jun 23, 2019
![Navigating the Internal Landscape](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog4925946/img_6050_300x300.jpg)
Sunday Jun 16, 2019
Navigating the Internal Landscape
Sunday Jun 16, 2019
Sunday Jun 16, 2019
***SomaYoga Practice starts at the 13 minute mark.
![What to Expect in a Yoga Therapy Session](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog4925946/img_6050_300x300.jpg)
Sunday Jun 09, 2019
![Motor Learning & the Trauma Pattern](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog4925946/img_6050_300x300.jpg)
Sunday Jun 02, 2019
![The Chemistry of Pain](https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog4925946/img_6050_300x300.jpg)
Sunday May 26, 2019
Version: 20240320